Letná Studio
Saturday January 11th / 1.30-4.30pm
The Balance Seeker - A Self-Discovery Workshop with Andrew Sillitoe
Saturday January 11th, 2024 / 1.30-4.30pm
Are you feeling stuck and overwhelmed, struggling to balance your career and personal life?
If the pressures of work have left you drained and disconnected from your health, relationships, and sense of self, this workshop is for you.
We are very happy to have Business Psychologist and Life Coach Andrew Sillitoe at PYC for this transformative journey designed specifically for those seeking balance and fulfilment.
In this workshop, you will:
* Rediscover Your Purpose: Reconnect with what truly matters to you and realign your life with your core values.
* Create Harmony: Learn practical strategies to integrate your professional and personal aspirations, fostering a sense of balance.
* Enhance Well-Being: Explore tools to improve both your physical and mental health, nurturing a more vibrant you.
* Cultivate Meaningful Connections: Develop deeper relationships that enrich your life and support your journey.
Our afternoon will start with 45 minutes of yoga, movement and meditation suitable for all levels of practitioners, led by our own Lisa Wakenshaw, followed by a deep-dive into self-reflection, led by Andrew.
This workshop provides a clear and practical framework to help you regain control and design a fulfilling life that honours both your career ambitions and personal well-being. If you’re ready to thrive without sacrificing your health, happiness, or relationships, join us for an experience that will bring clarity, calm, and purpose to your life.
This workshop is suitable for everyone.
Investment: 1000 CZK (Includes light refreshments during the afternoon)
Spaces are limited & we hope to see you there!
Andrew Sillitoe is a renowned psychologist, performance coach, successful coach and a former excellent athlete. He is also an International Leadership & Business Academy lecturer, mentor of many successful athletes and leaders and the author of specialized literature. Andrew comes from England, where he finished his studies at prestigious University of London focusing on an organizational psychology. Andrew gained more than 20 years of experience as a coach of top athletes and Great Britain national teams. In 1997 he moved to Canada, so that he could become an inline hockey professional and to develop his coaching skills. He succeeded in both and became the first British professional player to have ever played in Canada and USA. As a member of the British inline hockey team he participated in 11 World Championships and consequently he lead Great Britain to the best ever result at the IIHF World Championship as a coach. He also worked as a mental coach with top British athletes such as Ashley Jackson (participated in 3 Olympic Games for British Hockey team - Athens, Beijing and London). Andrew currently lives in Prague with his family and works both locally and internationally.